{"product_id":"raising-body-positive-teens-a-parent-s-guide-to-diet-free-living-exercise-and-body-image","title":"Raising Body Positive Teens : A Parent’s Guide to Diet-Free Living, Exercise, and Body Image","description":"In a world shaped by diet culture and weight stigma, parents often struggle to support their child's healthy relationship with food and body image. This practical guide offers evidence-based strategies to foster food freedom and prevent eating disorders, especially when early warning signs emerge.\n\nWritten by a therapist, dietician, and adolescent medicine physician, the book combines professional expertise with real-world case studies from young people across diverse backgrounds. You'll discover actionable tools to help your teen build confidence, embrace joyful movement, and develop a sustainable approach to health—one that prioritizes wellbeing over appearance.\n\nPerfect for parents seeking to break the diet-culture cycle and raise resilient, body-positive young people.","brand":"Gardner's Books","offers":[{"title":"Default Title","offer_id":58065091068285,"sku":"BOO043","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/5383\/0056\/files\/9781839970399.jpg?v=1776508663","url":"https:\/\/shop.nationalfootballmuseum.com\/products\/raising-body-positive-teens-a-parent-s-guide-to-diet-free-living-exercise-and-body-image","provider":"National Football Museum Shop","version":"1.0","type":"link"}