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Healthy Kids: Exercise Your Body

Healthy Kids: Exercise Your Body

£8.99 GBP
£8.99 GBP
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Packed with fitness facts and healthy hints, this essential guide shows children why exercise matters for growing bodies and mental wellbeing. Explore strength, stamina and flexibility training, plus proper warm-ups and cool-downs. Learn how nutrition and sleep support your fitness goals. Perfect for ages 9-11, this book delivers positive, practical advice to inspire lifelong healthy habits. Part of the HEALTHY KIDS series.
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